Christina Cooks by Christina Pirello

Author:Christina Pirello
Language: eng
Format: epub
Publisher: Penguin Publishing Group
Published: 2010-03-01T00:00:00+00:00

Fact A rich source of vitamin C, B6 and folic acid, celery contains an active ingredient that lowers blood pressure by reducing the level of hormones associated with stress.

SPICY GINGER DAHL

Beans and spices are like love and passion. On their own, they’re okay, but together, they ignite. The calming and strengthening character of the protein in the beans becomes warm and powerful when enhanced by the exotic heat of spices.

MAKES 2 TO 3 SERVINGS

About 2 tablespoons extra-virgin olive oil

1 to 2 cloves fresh garlic, finely minced

3 to 4 slices fresh ginger, finely minced

½ yellow onion, diced

Sea salt

Generous pinch red pepper flakes

Generous pinch cumin

Generous pinch coriander

½ cup mung beans, sorted and rinsed well

2 cups spring or filtered water

2 to 3 sprigs fresh flat-leaf parsley, finely

minced

4 to 6 pita breads, cut into wedges, toasted

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